Gentle Flow
with Lynn Armstrong
Gentle Flow
with Lynn Armstrong
with Lynn Armstrong
August 17 (Monday)
at 10:00 am
Class length
60 minutes
Location
A 2124 Robinson Street (ZÖE)
6
spots leftGentle Flow is a soft moving class with music. This is perfect class for those who are new to yoga, are returning after a period of time, or those who just need a soft landing for an hour. Our studio has a lovely selection of blocks, bolsters and straps to support you in your practice.
Level: Learner - Intermediate
Benefits: To learn how to optimize movement, with a focus on alignment and body and breath awareness.
Reservations
This class reservation cannot be cancelled once booked!
You are only allowed to make reservations 7 days in advance